This is an All Levels vinyasa style class with emphasis on slowing the pace down to allow each student to find how the pose fits them best. Movement is linked to the breath as a form of moving meditation with stretching and relaxation.

Make sure you follow the Spring Hill Recreation Commission on Rainoutline.com for status updates for classes!

Schedule & Fees

Instructor: Kristy West

Date: Tuesday, Thursday, and Saturday (Sat. classes are only held on the dates that are listed)
Time: 
     Tuesday: 5:30pm-6:30pm; 
     Thursday: 4:30pm-5:30pm  **until 10/9**;
     Saturday: 10:30am-11:30am (8/30, 9/6, 10/25, 11/1, and 12/27.)
Location: Spring Hill Civic Center Sunflower Room
Cost: Free

Registration:Walk-Up (No Pre-Registration Needed)

Spring Hill Civic Center:
401 N Madison St.
Spring Hill, KS 66083