Hygge Yoga
Hygge Yoga: A Cozy Candlelight Event
Hygge (pronounced hoo-gah) is a Danish word for comfort, warmth, and contentment. We'll bring that sense of well-being to the mat for a 90-minute class.
Bring your fuzzy socks and a cup of tea to enjoy for this Slow Flow to Restore event. String lights and candles will warm the atmosphere while we gently move and stretch. Then we'll settle into a cozy restorative session with blankets, bolsters, and hands-on assists. Then top it off with a warm scented towel.
Make sure you follow the Spring Hill Recreation Commission on Rainoutline.com for status updates for classes!
Schedule & Fees
Instructor:Kristy West
Date:Once a month on Friday (11/14, 12/12, 1/9, 2/13, 3/13, 4/10, 5/1, and 5/29)
Time: Friday 5:30pm-7:00pm
Location:Spring Hill Civic Center Sunflower Room
Cost: $10 per class
Registration: Pre-registration is required online in advance (links to register are listed down below)

